Course curriculum

    1. Introduction

    2. How to Prepare

    3. Your Schedule

    1. #1 Setting Intention Meditation

    2. #2 Mini Morning Retreat Vinyasa Class

    3. #3 Feldenkrais ATM 4 points rolling side to side

    4. #4 Slow Walking Practice

    1. Journal Your Journey

    2. Infused Waters eBook

    3. Mono Fruit Platter

    4. Rise & Shine Smoothies & Juices

About this course

  • €49,00
  • 11 lessons
  • 2.5 hours of video content

Discover your potential, starting today

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